The Gym

Black rubber floors, industrial edge, warm LED lighting — and equipment picked by people who actually train.

Inside PHNX

PHNX Performance Centre gym
PHNX Performance Centre gym
PHNX Performance Centre gym
PHNX Performance Centre gym
PHNX Performance Centre gym
PHNX Performance Centre gym

What's In The Gym

We've invested in the best — Gymleco, Cybex and Precor — and we're always adding more. No filler, no gimmicks.

Free Weights

  • Dumbbells 2.5kg–60kg
  • Barbells & Olympic bars
  • Bumper plates & iron plates
  • EZ bars & curl bars
  • Kettlebells

Strength Machines

  • Power racks & squat racks
  • Cable machines (dual & single)
  • Leg press
  • Hack squat
  • Chest press & shoulder press
  • Lat pulldown & seated row

Cardio

  • Treadmills (Precor)
  • Assault bikes
  • Rowing machines
  • Ski erg

Functional & Accessories

  • Pull-up & dip station
  • Battle ropes
  • Resistance bands
  • Foam rollers & mobility tools
  • Mats & stretching area

Gym Rules & Etiquette

PHNX is a members-only space. We keep it tight so everyone can train without distraction.

  • 01Re-rack your weights after every set
  • 02Wipe down equipment after use
  • 03No hogging equipment during busy periods — share or work in
  • 04Bring a towel
  • 05Respect other members' space and focus
  • 06No unsolicited advice or coaching on the floor
  • 07Keep phone calls outside the gym floor
  • 08Members only — no guests without prior arrangement

Ready to Train Here?

Membership is rolling monthly, capped at 250 members. No long contracts, no crowds.

From £42.50 per month

Find Us

Basement, 60 Old Hall Street

Liverpool, L3 9PP

Find us in the basement — enter through Wild Root Coffee. On your first visit, message us so we can make sure we're here to let you in.

Mon–Fri 6:30am–9pm · Sat 8am–7pm · Sun 9am–5pm